TOP 5 FAT BURNING FOOD (PART 1) || ಬೊಜ್ಜು ಕರಗಿಸುವ ಟಾಪ್ 5 ಆಹಾರ || body transformation specialist.



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Consuming certain foods can lead to a reduction in body fat. When a person adds these fat-burning foods to the diet, they can burn fat and lose weight over time.

The term “fat-burning foods” may apply to those that produce fat loss by stimulating metabolism, reducing appetite, or reducing overall food intake.

All foods stimulate metabolism. However, some types of food, such as peppers, might have a larger impact on metabolism than others. Eating these foods may lead to weight loss.

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MY FAVOURITE PROTEIN SUPPLEMENTS

Optimum Nutrition (ON) Gold Standard 100% Whey Protein
(WHEY PROTEIN)

Ultimate Nutrition Prostar 100% Whey Protein
(WHEY PROTEIN)

MuscleBlaze 100% Micellar Casein
( CASEIN PROTEIN )

MY FAVOURITE BCAA SUPPLEMENTS
BCAA supplement
(AMINO ACIDS)

fast and up bcaa
(BCAA)

MY FAVOURITE PRE WORKOUT

MuscleBlaze Pre-Workout
( PRE- WORKOUT)

Cellucor
( PRE- WORKOUT)

MY CREATINE SUPPLEMENT

Optimum Nutrition (ON) Micronized Monohydrate Powder
(CREATINE)

MuscleBlaze Creatine Monohydrate Powder
(CREATINE)

MY FAVOURITE MULTI VITAMINS
Himalaya Wellness Pure Herbs Ashvagandha General Wellness

NOW Daily Vits
(multi vitamin )

MY FAVOURITE AYURVEDIC TEST BOOSTER

Himalaya Wellness Pure Herbs Ashwagandha
( AYURVEDIC TEST BOOSTERS )

Himalaya Herbals Gokshura
( AYURVEDIC TEST BOOSTERS )

MY FAVOURITE HONEY

Patanjali honey

MY FAVOURITE PEANUT BUTTER

Pintola All Natural Crunchy Peanut Butter
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MYTH OF CHOLESTEROL IN EGGS IN KANNADA |

TOP 5 FAT BURNING FOOD (PART 1)

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DOES SPOT FAT REDUCTION CAN BE DONE

TOP 5 FAT BURNING FOOD (PART 2)

MYTH OF CHEST WORKOUT IN KANNADA

BEST TIME FOR WORKOUT IN KANNADA

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