Evening of Fast Food Eating! Does Quality of Food Matter?

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In this series I take you through an evening of my IIFYM style of eating. Although I don’t count my macros specifically, I estimate my calorie consumption each day and eat whatever I want as long as it fits my dietary requirements. I am currently bulking and so this largely consists of eating as much food as possible! If you like food porn, you’ve come to the right place.

This is a special fast food edition whereby I eat McDonald’s and discuss whether the quality of your food matters…